Adverbs of frequency

To indicate the frequency in which a certain action takes place you can use in English indefinite or definite adverbs or expressions of time.

Indefinite adverbs of frequency	Translation	Examples
Always Often Frequently Sometimes Usually Seldom Hardly ever Never/Ever	Sempre Spesso Frequentemente Talvolta Di solito Raramente Quasi mai Mai	He often speaks English with his schoolmates. She hardly ever plays tennis. I always walk my dog out. They never listen to classical music on the radio. Have you ever seen a ghost?
Definite adverbs or expressions of time	Translation	Examples
Once, twice three times…./ a day, a week, a month, a year	una volta, due volte, tre volte…./ al giorno, settimana, mese, anno	They go skiing twice a year.
At the weekend, in the morning, in the afternoon, in the evening, at night	Nel weekend, la mattina, il pomeriggio, la sera, di notte	She always studies in the afternoon.
At Christmas At Easter	A Natale A Pasqua	At Easter all children receive Easter eggs as presents.
On Mondays, Tuesdays, ….	Di lunedì, martedì, …..	On Wednesdays I always practice gymn.
In winter, spring, …	In inverno, primavera,…	In winter They go to bed quite early